7-Day London Itinerary: Your Perfect Week in the City

How many days do you need to see London? Ask a local and they will most probably say that no matter how many days you spend, there is always more to see. And that is so true! From world-class museums to famous streets and fun activities, there's something for everyone. Whether you're planning a trip to in the winter or summer, this guide will help you discover what to do in London for a week. This 7-day itinerary for London is perfect for exploring the city's rich history, vibrant culture, and iconic landmarks, ensuring you experience the best the city has to offer.

Day 1: Explore these popular London neighborhoods

Piccadilly and Buckingham Palace

Explore the bustling streets of Piccadilly, known for its theaters and shops famous shops like Fortnum & Mason’s and Hatchards, one of the oldest bookshops in the country, founded in 1797. Then, visit the iconic Buckingham Palace, the residence of the British monarch, and witness the Changing of the Guard ceremony.

Insider Tip:

Arrive early to get a good spot for the Changing of the Guard and explore nearby St. James’s Park for a peaceful retreat.

Westminster

If you prefer to pair exploration with an insight into the city’s history, it’s time to explore Westminster. Just a short walk from Picadilly, this is the political center of London, where you can find the Houses of Parliament, 10 Downing Street, Buckingham Palace, and Westminster Abbey. Don't forget to snap a photo with Big Ben, an iconic symbol of London.

Insider Tip:

Book a guided tour of Westminster Abbey to learn fascinating historical details and avoid long lines.

Soho and Covent Garden

In the afternoon, explore some of the most popular neighborhoods in London. Soho is the place to be when it comes to evening entertainment. Or you could wander down to the pretty covered market in Covent Garden. Explore them on your own or join a guided tour for some local insights.

Insider Tip:

Visit Covent Garden in the evening to enjoy live performances and dine at one of the many trendy restaurants.

Day 2: Walk along the River Thames

South Bank and Borough Market

After getting your first buzz in London, it’s time to move to the city’s watery heart — the River Thames. Start your day at the South Bank and see the impressive London Eye. Book in advance to secure a spot and enjoy some epic 360-degree views. Next, don’t miss the Millennium Bridge, which opened in 2000. On one side of the bridge, you’ll find the Tate Modern, a contemporary art museum housed in a former power station.

By this point, you’ll likely need a break. Head to Borough Market near London Bridge and choose from one of the many street food stalls for a delicious lunch.

Insider Tip:

Visit Borough Market early to avoid the crowds and enjoy a leisurely lunch with various international flavors. Make sure to leave space for some dessert!

Tower Bridge and the Tower of London

Once you are ready to continue, cross London Bridge for amazing views of Tower Bridge, one of the most iconic landmarks in the city. Head to the Tower of London in the afternoon to see the Crown Jewels. You’ll have a chance to learn more about the tower’s history and its various uses as the distinctive Beefeaters show you around.

To finish your day, dress up for a visit to The Shard, the tallest building in London, where you can take in the amazing night views of the city.

Insider Tip:

The Shard offers panoramic observation decks on three levels — the 68th, 69th, and 72nd floors — and multiple restaurants and bars.

Day 3: Head to the museums

South Kensington: Natural History Museum, V&A, Science Museum

London is renowned for having some of the best museums in the world, and the best part is that most of them offer free entry. Every trip to the city should include at least one, but a 7-day London itinerary has room for a few. In South Kensington, you can find three grand museums just minutes from each other. Nature and science enthusiasts and families with kids should head to the Natural History Museum and the nearby Science Museum. Art and design lovers should explore the endless corridors of the Victoria & Albert Museum (V&A).

Insider Tip:

Visit the museums early in the morning to avoid the crowds and make the most of the free guided tours available at the Natural History Museum. This is also a great activity to do in London with kids.

British Museum

If you are more of a world history fan, the British Museum is for you. It’s home to rooms focused on many of the world’s different civilizations. A little further, Regent’s Park and the adjoining Primrose Hill are great for a picnic — the latter offering arguably the best view of the London skyline at sunset. Keep in mind that it would take days, if not weeks, to see every single exhibit in these museums. Focus on the exhibits that really interest you and plan to cover only one or two museums in a single day.

Insider tip:

In the evening, if you still have some energy left, enjoy a world-renowned musical in London’s West End. Popular shows include “The Lion King,” “The Phantom of the Opera,” and “Wicked.” For the best seats, book a few weeks or even months ahead, but you can sometimes find last-minute tickets online or at the theaters’ box offices.

Day 4: Explore Greenwich and cross the meridian line

The Royal Observatory

Did you know that the prime meridian line is used to set all the time zones around the world and passes through London? Visit the Royal Observatory in Greenwich to see it for yourself. At the top, you can cross between the Eastern and Western Hemispheres and get close to one of the largest telescopes in the UK, learn about the history of time-keeping, and watch a movie about our universe at the planetarium. The observatory is located on top of the hill at Greenwich Park, giving you brilliant views of London’s business district — Canary Wharf.

Insider tip:

Greenwich is located on the east side of London, slightly out of the way of the central areas, so it’s best to dedicate a whole day to exploring it. The most scenic way to reach Greenwich is to take a boat from one of the piers along the central parts of the River Thames towards Greenwich Pier.

Greenwich’s Museums

After you visit the Royal Observatory, climb down the hill and enjoy the rest of Greenwich. Step aboard the Cutty Sark, a beautifully restored ship-turned-museum, and explore its fascinating maritime history. Wander through the Queen’s House to admire its impressive collection of paintings. Visit the National Maritime Museum to delve into naval history or marvel at the stunning Painted Hall at the Old Royal Naval College, often called the “Sistine Chapel of the UK.”

Insider Tip:

Visit the Painted Hall early in the day to avoid the crowds and take your time to appreciate its intricate artwork. Try some unique street food at Greenwich Market for a delightful culinary experience.

Day 5: Relax in the countryside

Day trips from London to the English countryside

While London has much to offer, it’s worth dedicating a day to explore the idyllic English countryside. Here are some top day trip destinations:

• The Cotswolds: Discover picturesque villages and quaint English countryside scenery just a couple of hours from the capital.
• Cambridge and Oxford: Visit these historic university cities to stroll through beautiful grounds and admire stunning architecture.
• Windsor, Stonehenge, and Bath: Experience royal history, ancient mysteries, and Roman baths in one trip.
• White Cliffs of Dover and Canterbury: Enjoy impressive coastal views and visit Canterbury Cathedral, one of England’s oldest religious sites.

Insider Tip:

Book your train or bus tickets in advance to secure the best prices and ensure a smooth trip. Consider guided tours for a hassle-free experience, especially for multi-stop trips.

Day 6: Have fun in the city

Madame Tussauds and other fun activities in London

As your 7-day London itinerary comes to an end, dedicate some time to fun activities. Fear not, London has plenty of attractions to offer to please all tastes and ages. Visit the iconic Madame Tussauds, a museum filled with lifelike wax figures of famous local and international personalities or, for a thrilling experience, venture south to the London Dungeon to explore medieval London and its dark history.

Nature and gardening enthusiasts should spend the day at the Kew Gardens. Here, you’ll find the world’s largest collection of plants spread across massive gardens and housed in impressive glasshouses.

Insider Tip:

Book your tickets to Madame Tussauds and the London Dungeon in advance to skip the lines and make the most of your day.

Day 7: Shop til you drop on the last of your 7 days in London

Oxford Street

On your last day in London, don’t miss exploring the city’s shopping scene. Spend your day walking along Oxford Street, one of Europe’s busiest shopping streets, as well as the adjoining Regent Street for even more upscale options.

Insider Tip:

Plan your shopping spree early in the day to avoid the crowds and take advantage of the best deals. Explore the side streets for unique boutiques and hidden gems.

Harrods

Harrods is the place to be if you are looking for a luxury shopping experience. This storied department store in Knightsbridge is home to some of the world’s most famous and exclusive brands.

On rainy days, there are two huge Westfield shopping centers in London. One is in West London, in Shepherd’s Bush, and the other is east, in Stratford, near the Queen Elizabeth Olympic Park, where the 2012 Olympics were held.

Insider Tip:

If you do make it to the latter and are looking for a last adrenaline boost, grab a ticket to the towering ArcelorMittal Orbit inside the Olympic Park. The most unique thing about it is not the epic views of London from the top or the tower’s quirky design, but the fact that you can slide down the longest tunnel slide in the world to the bottom.

FAQs

What are the must-see attractions in a 7-day itinerary for London?

A 7-day itinerary for London should include iconic landmarks such as Buckingham Palace, the Tower of London, the British Museum, and the London Eye.

How can I spend a week in London without missing key sights?

To make the most of a week in London, plan your days to cover different areas of the city. Start with central attractions like Westminster and South Bank, then explore museums in South Kensington, and enjoy day trips to nearby destinations like Windsor or the White Cliffs of Dover.

What should I include in my itinerary for London if I love history?

If you love history, your itinerary for London should include visits to the Tower of London, the British Museum, Westminster Abbey, and the Houses of Parliament. Additionally, consider a day trip to historic sites like Stonehenge and Bath.

What is the best way to get around London during my stay?

The best way to get around London is by using public transportation. The London Underground (Tube), buses, and trains are efficient and cover most areas. Purchase an Oyster card or use contactless payment for the best fares, and consider walking or cycling for shorter distances to fully experience the city.

How can I manage my budget for a week in London?

To manage your budget for a week in London, take advantage of free attractions like the British Museum, Natural History Museum, and many parks. Use an Oyster card or contactless payment for cheaper public transportation, and explore local markets like Borough Market for affordable meals.